FODMAP FAQs

Launched: Jul 2020

Category: Diet

Description: FODMAP FAQs explains what foods are and are not suitable for a low FODMAP diet

Following a low FODMAP diet can be challenging especially if you’re new to the diet and unsure about more obscure ingredients and their FODMAP properties. That is why FODMAP FAQs was launched.

FODMAP FAQs is a simple platform that outlines which foods are and are not low in FODMAPs. The site also goes into details about portion sizes, how to go about using particular ingredients on a low FODMAP diet as well as what alternatives to some ingredients are available.